Welcome to Balance Retreat.
We are a yoga studio & retreat located in beautiful Midland, Ontario.
Gear up for the busy summer season and join us for a restoring and energizing class, setting intentions for a new season.
Upcoming Classes
Restorative Yoga
Wednesdays 12 pm, Thursdays 7:30pm & Sundays 11 am
Gentle Pilates
Mondays 5:30 pm
We offer different classes to suit your wellness goals.
With an emphasis on breathing techniques and meditation, we promote thoughtful and reflexive yoga to promote both physical and mental well-being.
Learn more about our studio and philosophy around balance.
